Fermented foods are undergoing a bit of a renaissance, with shops struggling to keep foods like sauerkraut and kimichi on the shelves. Claire O'Mahony gets to the guts of fermentation How often do you ...

What is it? Zingibeer, an Irish-made fermented ginger beer made with root ginger, lemon zest and botanicals (€3.99, 500ml) What’s good about it? It’s an Irish product, made in Smithfield, Dublin 7, by ...

Lacto-fermentation is a method of food procressing. It uses good bacteria, fungi, or yeasts to give food a different aroma, flavor, or texture and extend shelf life. Fermentation is one of the oldest ...

The fermentation process uses microbes, such as bacteria and yeast, to preserve foods. These beneficial microorganisms eat sugars and can support gut health. Proponents of fermentation argue that it ...

Gut health is now recognised as vital to our physical and mental health, and by harnessing the benefits of fermentation, Tim Spector encourages us to take control of it at home What does Tim Spector ...

For decades fermentation was used to preserve foods, enhance shelf life, and improve flavour. But many people are not aware about the health benefits of fermented food. Fermented foods are generally ...