Medically reviewed by Amy Kwan, PT About 90% of people have lower back pain at some point. The pain can feel different from person to person depending on the cause. What Can Cause Lower Right Back ...

You can still build strength with a few simple, seated exercises. By Jen Murphy Photographs and Video by Gritchelle Fallesgon In 2020, Aarthi Ravindran, then 23, was using a leg press machine at her ...