Lots of folks have turned to probiotic products like kefir to try to ease their digestive woes, but as the “gut health” category in the supermarkets has continued to explode, we’ve seen some ...

Niki Price, founder of inner-eco, discovered the healing properties of coconut water kefir and took it to 2,000 stores across the country. Niki Price was a Colorado public school teacher and a mom on ...

Kefir has recently become one of the hottest superfoods on the market—and there are many ways to enjoy it, from kefir grains to kefir milk. We'll give you the lowdown on all of that, as well as kefir ...

From her very first stint in a family friend’s bakery, Sarah Prasser has worked her way through a variety of jobs tied to food and hospitality. She traveled and tasted, working her way from Milwaukee ...

The stretch of 79th Street just east of Biscayne Boulevard now has Guarapo, where folks congregate over cups of fresh-squeezed juice or shots of probiotic coconut kefir. Guarapo is Spanish for sugar ...

Dear Doctor: Is kefir really the miracle food that it’s cracked up to be? I’ll confess that fermented milk does not sound very appealing to me. What is it, exactly? And how much should I consume a day ...

Kefir is a fermented dairy product made out of the milk of cows, goats or sheep. However, it can also be made from coconut, soy, rice, or almond milk. There is a common belief that it originated in ...

Walking through the dairy aisle used to be simple. You just grabbed your carton of fruit-at-the-bottom yogurt and low-fat milk and you went on your merry way. These days, though, the refrigerator ...