Scientific evidence suggests that a healthy gut microbiome is linked to a reduced risk of various diseases, including gastrointestinal disorders, obesity, depression, and autoimmune conditions. This ...

From her very first stint in a family friend’s bakery, Sarah Prasser has worked her way through a variety of jobs tied to food and hospitality. She traveled and tasted, working her way from Milwaukee ...

Niki Price, founder of inner-eco, discovered the healing properties of coconut water kefir and took it to 2,000 stores across the country. Niki Price was a Colorado public school teacher and a mom on ...

The quest of satisfying your throat with chilled, cold drinks during summers is neverending. But, drinking cold drinks or soft drinks is not a healthy option as it contains a humongous amount of sugar ...

Lots of folks have turned to probiotic products like kefir to try to ease their digestive woes, but as the “gut health” category in the supermarkets has continued to explode, we’ve seen some ...

Walking through the dairy aisle used to be simple. You just grabbed your carton of fruit-at-the-bottom yogurt and low-fat milk and you went on your merry way. These days, though, the refrigerator ...

Consider it a K revolution when it comes to fermented food products in Alaska. Kefir, kombucha, kvass, kimchi and (sauer)kraut — all available from Southcentral Alaska businesses. Evie Witten of ...