Are you feeling lost or stuck at this stage of your life, having difficulty navigating your next move? Have you noticed increased worry patterns or feelings of fearfulness and panic that come out of ...

Everyone experiences anxiety in some shape or form, and it’s certainly not a pleasant experience. But anxiety is just that — a temporary experience. It’s important to recognize that anxiety is not a ...

For those of us dealing with overwhelming fears, self-doubts, and dreaded social settings, staying present is extremely ...

Why are we sending teens into daily life unprepared to cope with stress, psychiatric mental health nurse practitioner Alysha ...

90% of Participants Report Overcoming Fear, Reducing Panic Attacks, and Improving Sleep Within Two Months JACKSONVILLE, Fla., March 13, 2025 /PRNewswire/ -- Leadership coach Eric Gilbert, who ...

A major international study looking at nearly 300,000 children has revealed a two-way link between the amount of time kids spend on screens and their emotional and social well-being. Children who ...

It's common for babies to cling to their parents tightly when a distant aunt tries to pick them up, or for them to suddenly ...

Childbirth can make you feel anxious, which is completely understandable. The anxiety increases when you want to deliver ...

If you're dealing with a fear of driving, especially when the road stretches into the distance, and your hands tighten around the wheel, you're far from alone. That first moment — turning the key, ...

School anxiety, a growing concern for children, manifests as intense fear related to attending school, performing ...