Looking to get stuff done? Being angry might help you there. Anger can be a powerful motivator for achieving goals, according to a new study from the American Psychological Association (APA). The ...

Add Yahoo as a preferred source to see more of our stories on Google. DAYTON, Ohio (WDTN) – Many will be setting new goals to achieve at the start of the new year, but experts suggest it could be ...

As the year draws to a close, many of us may reflect on the past year and start thinking about setting new goals for the upcoming year, 2024. Setting actionable and achievable goals, whether for ...

They are functioning by every external measure, and yet they feel depressed, numb, and existentially unmoored in a way they ...

Students who begin their higher education at a community college have a leg up. They can take core academic courses that reduce their overall college costs and gain a better idea of what they want to ...

Goal setting and pursuit, both of which are linked to mental health and future success, involve the capacity for future-oriented thinking. Another way to use this capacity is by engaging in mental ...

Do you have health and fitness goals but find yourself making excuses instead of following through? Here’s some advice for dealing with an excuse habit. “If you really want to do something, you’ll ...

Your brain loves stories, and it’s constantly telling you about your life. You could identify as a go-getter. Or maybe you frequently tell yourself you’re lazy. Whatever narrative is inside your head ...

Career/Life Coach (CPCC, PCC) + Founder of InnerBrilliance Coaching, LLC, guiding high-achievers to get results with a lot more joy. When the new year arrives—whether it's the calendar year or your ...

Nearly half (43%) of us abandon our New Year’s resolutions by the end of January. It might sound strange, but researchers say it might have something to do with sharing the goal publicly. This is ...

This past fall I ran a 200 mile relay with 11 friends. Due to some injuries to other runners on our team I had to run a longer leg than I had originally planned. It ended up being over 9 miles. My ...

Setting and achieving goals helps kids (and grown-ups) build self-esteem — and teaches perseverance, too. When children set goals, it helps them practice executive function skills like planning.