Kickstart your New Year alongside SI Swimsuit with 31 Days of Wellness! This January, SI Swimsuit will unlock exclusive offerings with SI Swimsuit models, wellness experts, fitness gurus and others, ...

Faith writes guides, how-tos, and roundups on the latest Android games and apps for Android Police. You'll find her writing about the newest free-to-play game to hit Android or discussing her paranoia ...

When we hear about a workout that’s only seven minutes and backed by science, it certainly perks our ears up because we love efficient workouts that generate results. This trending workout involves ...

Johnson & Johnson has teamed up with Walgreens to integrate the Johnson & Johnson Official 7 Minute Workout app into the Walgreens Balance Rewards for healthy choices program. Balance Rewards for ...

Nothing bespeaks the value of Johnson & Johnson's new 7 Minute Workout app more than the fact that it is hard to find among all the similarly named apps that cost you something. In fact, what is ...

Ease yourself into better shape with this modified routine by exercise physiologist Chris Jordan, creator of the original 7-minute workout. Warning: This graphic ...

The Apple App Store launched a new collection of apps called Healthy Living Essentials this year. The list is made up of three different sections -- training, eating and progress -- with five apps in ...

You are reading our weekly Well+Being newsletter. Sign up here to get it delivered to your inbox every Thursday. This newsletter is all about the 7-Minute Gentle Workout! Have you tried it yet?