In 1884, Dr. William Halstead performed what is believed to be the first peripheral nerve block. That Dr. Halstead was a surgeon should come as no surprise — the anesthetic technique he employed ...

On the flip side, certain athletes are prone to tight hip flexors—particularly runners and bikers, who repeatedly use the hip flexors to lift their legs, which shortens the hip flexor muscles, says ...

Osteoarthritis: A common joint disorder. osteoarthritis (OA) is one of many different types of arthritis that can affect the human body. “Arthritis” comes from the Greek word arthron, meaning ...

Inflammatory arthritis is a condition many people endure for a lifetime. Thanks to advances in treatment, however, innovative medications can delay and even halt the progression of the disease, and ...

What causes lumbar spinal stenosis? Trauma to the spine can cause stenosis, but more commonly, narrowing within the lumbar spine is the result of normal wear-and-tear on the spine in the form of ...

Whether you're brand-new to the indoor cycling game or have been at it a while, it's never a bad idea to assess your bike setup. Fit is very individual, says Aaron Karp, MS, ATC, CSC, an exercise ...

HSS is the #1 orthopedic hospital in the world and a national leader in rheumatology. This content was created by our physicians and experts. Total ankle replacement, also known as total ankle ...

Advice to improve your movement, fitness, and overall health from the world's #1 in orthopedics. Climbing uses reciprocal movement—the arms and legs moving in tandem—which has been shown to improve ...

Advice to improve your movement, fitness, and overall health from the world's #1 in orthopedics. Odds are if you’re traveling this holiday season, a long car ride may be in your future. Many of us ...

What is the treatment for IT band syndrome? The key treatment for IT band syndrome is to rest from the activity that is causing the pain. This should be followed up with a consultation with a physical ...

Bone density testing can tell you how your bones are faring as you age. Learn more about who should get tested as well as treatments for low bone density. Advice to improve your movement, fitness, and ...

But sciatica may be new to you. The term is broadly used to describe pain that involves the sciatic nerve, which runs down the back of the leg. People describe sciatica as a dull, aching, shooting or ...