Research suggests that individuals who partake in creative activities, such as arts and crafts, musical instruments, and ...

Longevity researcher Dr. Thomas Rando doesn't take supplements. He stays healthy by running, fasting once a week, and ...

Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance ...

Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.

You officially have an excuse to pour that third cup of coffee that you’ve been internally debating. New research connects ...

A recent Census Bureau study showed that 21st century young adults in the U.S. haven't been adulting like baby boomers did.

A naturally occurring dietary compound has been linked to biological signs of slower aging. Higher levels of theobromine in ...

Research from 2025 shows vitamin D supplements, transcendental meditation, GLP-1 drugs and creative activities can ...

New research linked higher levels of theobromine, a compound found in dark chocolate, to slower biological aging. Experts ...

As people grow older, the body makes less of this protein. However, taking a supplement does not necessarily reverse signs of ...

Drew Barrymore shared a vulnerable makeup-free video on Instagram, saying that aging "is not something to fear." ...