People all over the world love Zumba, a Latin music dance-cardio workout. Many of the moves are inspired by classic dance styles from Latin and South America, like salsa, samba, and merengue. Your ...

Zumba dance is an aerobic fitness workout. The dance steps are inspired from different styles of Latin American dance. Zumba dance gained popularity because of its fun and easy movements, that promise ...

Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

Dorothy Classen (center, with phone) helps her fellow Chargers power on their fitness routine with Zumba. Dorothy Classen, an international student life adviser in the University’s Office of Graduate ...

Dan Landis, 50, teaches at a public high school in Oakland. He lives in San Francisco and on weekend mornings, he's in his radical T-shirt at a Zumba class, an aerobics program set to music steps. Why ...

But let's be honest, sometimes the routine can get a bit... monotonous, right? It's easy to lose consistency when the activity, no matter how effective, doesn't quite spark that joy. If you've found ...