The right music to be calm and focused for a deep healing meditation and a zen mind. Enjoying our relaxing music with birds ...

This video invites you into a dreamlike space where sound and vision merge into pure stillness. Perfect for meditation, focus ...

There’s plenty of calming products out there that are perfect for your home — weighted blankets and light therapy alarm clocks among them. But what about when you are stressed out during your 9-to-5?

CORVALLIS, Ore. - When Paul Jackson's son graduated from high school, he received an unconventional but welcome gift - six yards of pea gravel. "He wanted a Zen rock garden," Jackson said. "He pointed ...

Zen Zone, the newest addition of VR relaxation apps, releases today on the Gear VR store. We had a chance to strap into the game pre-release, and welcomed the opportunity to step back from the hectic ...

Enjoy a Japanese garden and see how balancing your body promotes pain-free weeding. Enjoy an inspiring Japanese garden in Roxbury, Connecticut, a place for spiritual relaxation that uses the epic ...

Finding calm, especially in an already crowded and chaotic world can be a great escape from reality. One of the ways to achieve this could be creating a Zen garden in your own home, regardless of size ...