Explore the art of mastering the standing straddle middle split using the wall in this flexibility and balance challenge.

Discover the art of the yoga flying split pose in this invigorating short video, perfect for your #fitover40 journey. Watch ...

International Day of Yoga is set to take place on Friday, June 21, and Apple is celebrating with an Activity Challenge that will let Apple Watch users earn a yoga badge and a set of animated yoga ...