Staying active and tracking your workouts does not have to come with a monthly bill. While many fitness apps lock their best features behind a paywall, there are still plenty of great options on ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. One of the many tools to staying fit is keeping track of your exercise sessions and there are ...

ASICS Runkeeper is one of the best workout apps available for runners. The fitness tracker app gets you out of the gym and into the great outdoors, as it keeps track of your workouts and motivates you ...

Exercise is an important part of maintaining one’s overall health. It helps your heart and lungs work better, keeps your weight down, and makes muscles stronger and able to go longer. There exists no ...

“Fitness” can mean a lot of things. For some people, it’s being able to run far or fast. For others, it’s being able to lift heavy things and lower them back down again. Others may simply want to keep ...

Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it strength training, yoga, kettlebell workouts, or sprint workouts. But others ...

If you're looking to get (or stay) in shape with the help of a smartphone, you have options. Lots of them: There are apps that will track your exercise, apps that will record your food intake, and ...

If you ask my friends what I'm really into, they'll definitely mention fitness. As surprisingly as it sounds, this wasn't the case about ten years ago, until I decided I wanted to lose weight and ...

Workout buddies are awesome: They motivate you, inspire you, keep you accountable, and even offer up a little friendly competition. Having a workout buddy or a jogging partner is one of the easiest ...

If you're new to working out, it's important to pick a beginner-friendly routine to avoid injury and burnout. Class options range from guided stretches to more intense strength training, cardio, mixed ...