The Benefits of Weighted Vests For Women. During menopause, bone density can start to decline due to a dip in estrogen. To ...

Active sportsman exercising with ball on beach - stock photo - Getty Images Health and wellness trends on TikTok come and go — some coming with science-based merit and others, well, seeming to be ...

Weighted vests are one of the latest health trends popping up on social media. There are lots of claims about the benefits: ...

The Summer-Weight Working Man's Vest is made of 100-percent polyester fabric in the front and has breathable, flexible mesh on the back and side panels to reduce body heat, says the company. The front ...