The “wild swimming” trend — aka open-water swimming, or taking dips in lakes, rivers, streams or even the sea — isn't exactly new. Still, it has been increasing in popularity over the past decade, ...

Sasha Lauer loves wild swimming for the benefits it brings to her wellbeing but worries about the state of her local rivers. "We are pragmatic about it and are careful to keep our heads out of the ...

Let me be clear: back when I worked at a fashion magazine in central London, I never imagined for a second that I’d join that alien breed of people who charge into the Atlantic in midwinter with the ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

You can listen to our podcast on Apple Podcasts and Spotify each week. Follow this link if you're listening on Apple News. Author and wild swimmer Freya Bromley returns to tell Lale why the ...

Closer to the road, Blea Tarn offers an accessible entry point for less experienced swimmers, with parking nearby and scenic walks to enjoy post-swim. Lake Bassenthwaite, quieter than Ullswater or ...

Of the 785 women surveyed, 46.9% said swimming eased their anxiety; 34.5% said it helped their mood swings; 31.1% said it elevated their mood; and 30.3% said it reduced their hot flashes. The findings ...

A hike to a secret pool hole high in the Adirondack mountains allows for a swim on a day with summer-like warmth but rich autumn color. It's been a warm autumn in much of the country. New York's ...

Senses vary in their openness to language. If smells and tastes are hard to describe, the intimate somatosensory modalities may elude description altogether. A human body can sense its position and ...