Most people know the uncanny feeling of opening their eyes, checking the clock and realizing they have woken up just minutes ...

Waking up in a pool of sweat can feel alarming. And even though lots of people sweat more overnight, it’s a sign that things may not be working as they should: the body’s core temperature typically ...

There are two versions of me: the sweet angel who cozies into bed for a peaceful nap, and the absolute demon who wakes up an hour later with fireballs for eyes. While I love the idea of a refreshing ...