When the weather is gnarly or the trail sodden, a pair of waterproof trail running shoes makes a run way more pleasant. Here ...

There are trail running shoes for all terrains and distances these days, but what about the best all-rounder off-road running ...

Jornet: Don’t rush and enjoy it. Enjoy nature and the landscape, and gradually adapt your body to the terrain, the effort and the environment. You might start walking, then add short running sections.

Trail running takes a different skill set than jogging on roads, but it’s not hard to learn. “A lot of people say the only ...

If you’re prepping for a road race, trail running probably isn’t the first training strategy that pops into your mind. But breaking up pounding the pavement by hitting the trail can, in fact, make you ...

While we love a good tempo run, track workout or meandering road run through a new neighbourhood, little beats a good flow-state trail run. Whether you’re grinding up a peak, bounding through forested ...

These rugged shoes will take you cross country ...

We’re in the middle of a running boom. Major marathons are receiving record-breaking numbers of entries. Running-club participation is at an all-time high. And there are more brands to shop from than ...

I don't know how any of my fellow runners feel, but running on concrete/pavement gets old pretty quickly. Living in a city with limited alternatives, I ...