As I quickly approach the day when I can no longer say “I’m in my 60s”, I’m taking some time to to ponder what this decade has meant to me and how I have changed physically as well as emotionally. How ...

Ability Awareness is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, ...

In today’s nonstop world, where everyone’s pulling you left and right, self-care usually ends up on the back burner without us even noticing. We’re so busy hitting targets, keeping family happy, and ...

Zevia’s survey of 800+ people finds 72% treat themselves daily and 75% see treats as self-care, with peak cravings from 2–4 PM. Guilt is out; rituals are in.

Before you think about your answer, let me clarify: I’m specifically asking what self-care is—not how do you take care of yourself? It’s amazing that an entire industry has built up around ...

From a quiet cup of coffee to daily workouts, see what these stars prioritize when it comes to practicing self care Alexandra Schonfeld is a features writer at PEOPLE. She has been working at PEOPLE ...

Extending healthspan—the period of life spent free from major diseases—is far more about lifestyle choices than genetics. In addition to the health-related benefits of proper self-care, there are ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What comes to mind when you think of self-care? It might be getting a pedicure or taking a long bubble ...

Let’s face it: Self-care routines are difficult to establish and maintain. This is true even if we’re fortunate enough to have access to the resources needed, such as wholesome food and time to ...

More than ever before, we now hear the buzz words “self-love” and “self-care.” For some, the concepts may be clear, but many are still seeking clarity on exactly what self-love and self-care mean and ...