Physical therapy is a medical treatment that helps you improve your function, range of motion, and overall quality of life. Physical therapy can help accelerate healing from an injury, reduce pain, ...

Pedro ‘Dro’ Hernandez has carved out a place for himself in the Barcelona first-team plans for the ongoing season.Just 17 years old, the La Masia attacking midfielder was one of a few youngsters ...

Mental rest is as important as physical rest. Often, when we think of taking a rest, we automatically think of sleeping, taking a power nap, exercising or going for a walk. However, our body needs ...