intense, gripping terror accompanied by heart palpitations, dizziness, and smothering sensations. Causes: psychological vulnerabilities, stress, unresolved childhood ...

I assumed they were a fluke. I ignored them until my mid-30s, when I started waking up with intense chest pain several nights ...

I think there is a misapprehension that those of us in the mental-health field who write self-help books do so from a clinical distance and without personal experience with the content that we present ...

Chest pains are more common than we think. Many people experience these out of nowhere, no fore warning or previous occurrences etc. Usually having chest pains is associated with heart attacks, which ...

For millions of people, air travel is a routine part of life. But for others, the thought of stepping onto a plane sparks intense anxiety or even panic. Known as aerophobia — or more simply, fear of ...