When Jasmine Harper first conceived an idea to help others, it was smaller than what it has become. The professional dancer who came to fame on “So You Think You Can Dance” before gracing the stage ...
The morning sun cast long shadows across the outdoor space as bass lines pulsed through speakers, sneakers found their rhythm on portable step platforms, and bodies moved in perfect synchronization ...
The dance environment represents a microcosm of the outside world in many ways. From a wellness coaching perspective, this speaks to dimensional models of wellness, including physical, emotional, ...
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Healing steps: Dance for mental wellness
Many of us - especially young people - are struggling with various challenges to our mental health,” says Vaswati Misra, established Kathak dancer and director of Dhwani, a not-for-profit arts ...
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