Fit&Well fitness writer performing a dead bug . The dead bug is an excellent exercise for improving your core stability and protecting you from back pain. But there's a chance you've been doing it ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. WEST MILFORD, N.J. — Police are ...

WEST MILFORD, N.J. (CBS/AP) -- Authorities say a 10-week-old puppy was found dead in a submerged and weighted cage in a pond in West Milford, Passaic County on Tuesday. A $1,200 reward is being ...

View post: YouTube Issues Rare Apology After Destroying 'Everything’ for Popular Creator You can drop it into your warmup to wake up your core before squats or presses, or tack it onto the end of a ...

The body of a 26-year-old man wearing a “weighted bookbag” was pulled out of the Hudson River on Sunday morning, cops said. The NYPD’s Harbor Unit responded and dragged the “unconscious and ...

A 10-week-old puppy was found dead in a submerged and weighted cage in Passaic County pond on Tuesday and a $5,000 reward has been offered for tips as police investigate. A rescue officer with The ...

The dead bug exercise doesn’t look intense at first. You’re lying on your back, moving your arms and legs in slow motion—nothing flashy about it. But after a ...

Authorities say a 10-week-old Golden Retriever puppy was found dead in a submerged and weighted cage in a northern New Jersey pond. The dog was found Tuesday in West Milford. But it's not clear how ...