Back in the 1980s and 1990s, when many of today’s older adults were in their 40s, aerobics classes were all the rage. Nowadays this demographic is still taking aerobics — the only difference is that ...

A water aerobics instructor is helping his neighbors with a low-impact workout. OCALA, Fla. – As we age, exercise becomes more challenging. But as we know, it's never too late to get fit. That's the ...

HANOVER − A few weeks ago, I caught a TV profile of the American singer, songwriter and actress Pink. "She reminds me of Annie Donovan," I thought. They had the same big, happy smile. A directness and ...

Active Aging is weekly series that provides wellness tips and creative living ideas for the active aging lifestyle. Water aerobics is a fun way for aging adults to stay active and fit. It’s also ...

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WILMINGTON, N.C. (WECT) - Water aerobics is a low-impact exercise that offers cardio, toning, and strengthening with less stress on the body. “You really have to come to the pool to understand water ...

MOUNDSVILLE, W.Va. — A Moundsville water aerobics instructor celebrated her 90th birthday last week. Veronica Dicola teaches classes a few times a week at the Four Seasons Pool. She says she loves ...

A retired nurse, 85, who won this year’s Ms. Pasadena Senior crown advertised her exercise class at Providence Town Apartments in Deer Park as “Alice’s Gentle Water Aerobics.” But once she had coaxed ...

LYNDHURST, Ohio -- She’s the beloved 96-year-old water exercise instructor at the Hillcrest YMCA in Lyndhurst who has been helping members get healthier for almost two decades. Over the years, she has ...

After 53 years of teaching water aerobics and swimming at the YMCA, Pat Gladbach bid farewell to her beloved class with her final session Friday morning. It was a bittersweet moment as both YMCA staff ...

Gauche Aquatic Park senior aquatic instructor Sharon Guillory of Yuba City teaches a senior/adult water aerobics class on Monday at Gauche Aquatic Park in Yuba City. The classes are Mondays and ...