A growing body of scientific evidence is reshaping the conversation around healthy aging, and vitamin D3 is emerging as one of the most powerful allies in the fight against biological aging. A major ...
Ritual is a vitamin subscription service. It sells products with simple, traceable ingredients, including this multivitamin designed for women ages 18 and over. Each serving contains 50 mcg (2,000 IU) ...
A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush to the drugstore. Here's what to know.