The calendar has gone past the halfway point of January, and it is time to check in on New Year’s resolutions. This is the ...
The 2025–2030 U.S. Dietary Guidelines bring major shifts: more protein, red meat and whole-fat dairy and a focus on less ...
The PTL Kitchen is now a flavorful playground as Heather and David are joined by Alawya Alawami the owner of PGH Green & ...
Does multigrain always mean healthy? Are white potatoes good for you? NBC News medical contributor Dr. Natalie Azar and TODAY nutrition and health expert Joy Bauer stop by Studio 1A to separate facts ...
A few minutes of scrolling on TikTok may show you dozens of beautiful, healthy dishes from cultures all around the world. But do these trendy recipes ever leave the “For You” page? Research from human ...
TODAY nutrition and health expert, Joy Bauer, stops by Studio 1A to answer viewer questions about staying healthy around Thanksgiving. She gives advice about how to enjoy your favorite foods without ...
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What Does Healthy Eating Really Mean?
As writer and professor Michael Pollan said: “Eat food, not too much, mostly plants”. The great thing about that phrase is its simplicity. It really says everything you need to know about healthy ...
The new year can often bring big goals for better health, but sticking to healthy eating habits can be one of the hardest ...
Everyone wants to live longer — and better. As advocates like the MAHA moms push for a shift from simply avoiding disease to preserving strength, sharpness, and emotional well-being, a new Nature ...
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