Gurugram's Shivani Yadav found holistic success in weight management at Patanjali Wellness Haridwar. Under expert guidance, she embraced Ayurvedic therapies, yoga, and pranayama, leading to improved ...

If you're into wellness (and since you're reading this, I'm guessing you are!), you've probably heard the term Ayurveda thrown around. You may have even heard of it used when talking about diets and ...