Meditation is one of the many ways you can pacify your vata dosha and bring balance to your life through ayurveda.Oluremi Adebayo Pexels A vata dosha imbalance may be causing bloating, shortness of ...
Ayurveda considers the cause of muscle pains, stiffness, and spasms to be Vata Dosha exacerbation since it handles movement ...
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The bio-energetic modulation of winter diets
India, Jan. 11 -- Winter, according to Ayurveda, is a season when Vata dosha tends to aggravate due to cold, dryness, and ...
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