Chia seeds have been our go-to for a few years now, whether we're making a healthy pudding for breakfast or dessert, adding them to our kombucha for a nutritional boost or using them as an egg ...

If you're looking to eat a healthy diet, incorporating seeds can help you get more of the nutrients your body needs to function optimally. You've probably heard of chia seeds, but basil seeds are just ...

Chia and basil seeds are rich in antioxidants and omega-3 fatty acids. Both chia and basil seeds can help with maintaining a healthy weight. Chia seeds may help lower your blood pressure. Chia seeds ...

The answer is yes, as the most striking feature of basil seeds is what happens when they are soaked in water. Within minutes, they develop a translucent, greyish film. This 'water-loving' outer layer ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." To get the specifics on basil plant care, we consulted Adam Weiss, founder of Pike Lane Gardens in ...

Discover how to grow basil from cuttings taken from store-bought herbs, for a sustainable way to cultivate basil and enjoy ...

He explains, “If you are struggling with weight loss and constant hunger, you can try chia seeds or basil seeds. Incorporating them into your diet can make a noticeable difference in your life.” These ...

Seeds are often hailed as superfoods - small but mighty nutritional powerhouses packed with fibre, healthy fats, and essential micronutrients. However, as beneficial as they are, many people use them ...