Learn how to manage blood sugar during meals with these tips, such as starting with veggies, saving carbs for last, staying ...
Dietary changes are helpful in managing type 2 diabetes, but you don’t have to change everything all at once. A recent diagnosis of type 2 diabetes may leave you feeling overwhelmed. There’s a lot of ...
Share on Pinterest Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 diabetes. FG Trade/Getty Images Reducing your intake of ...
Kelly Wood, MD, is a board-certified endocrinologist with a special interest in osteoporosis and metabolic bone disease. Many factors can affect your blood sugar levels. One of them is nutrition.
According to two new studies from France, food preservatives may do more than maintain the safety and quality of foods. The findings suggest that high intakes of certain food preservatives increase ...
Evelyn Parr receives funding from Diabetes Australia and Australian Catholic University. Brooke Devlin received funding from Diabetes Australia. Diet is an important way people living with type 2 ...
A diet high in whole grains, fruits and vegetables and low in animal products and sugary drinks is more sustainable and linked to a lower risk of type 2 diabetes than is a diet that skimps on plant ...