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Physical therapists say spending a few minutes on your stomach can help undo aches and stiffness you get from hours hunched over laptops and phones.
© 2025 The Atlanta Journal-Constitution. All Rights Reserved. When you hear “tummy time,” you probably think of babies on colorful mats learning to lift their ...
If you’re a parent, “tummy time” is probably a familiar term, considered by many to be key to the physical development of babies. But now, tummy time is trending for adults, too. Getting out of your ...
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