The phrase has been used online to describe connections built through shared suffering, but experts say that’s all wrong.

Trauma turns the world upside down and inside out, disrupting our ability to process feelings and meaning. In psychology, the word “affect” is used to mean emotions or feelings. A big part of ...

Many adults grew up in dysfunctional homes without realizing how much it impacted them. Learn why family trauma is hard to ...

Public unrest is straining mental health nationwide, especially in BIPOC communities, as culturally responsive and decolonizing therapy approaches gain ground.