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I Switched My Studio Pilates For The Viral TikTok Move With Nicole Classes - and Let's Just Say, I'm Converted

TikTok isn’t short on fitness trends, but few have stood the test of time like Move With Nicole. With over 4.5 million YouTube subscribers and counting, the former Latin Ballroom dancer has become ...
Los Angeles Times

Pilates vs. Lagree: Clearing Up the Confusion Behind the Workout Craze

Pilates has flooded everyone’s social media, and celebrities, influencers, and even the buffest football players are jumping on the bandwagon to take classes. Pilates topped the list for the most ...