While there has been a continuous rise in online fitness communities worldwide, those communities also have the desire to work out together in person. Celebrity Pilates Instructor, Jacqui Kingswell ...

What Is It: WundaBar is a 45-minute Pilates-based workout utilizing the patented WundaFormer, which combines a traditional Pilates reformer, a Wunda Chair, a ballet bar and a jump board into one ...

When COVID hit and the world went into lockdown, Jacqui Kingswell and Natasha “Tash” Oakley partnered up to create The Pilates Class: an online platform hosting Kingswell’s usual in-studio Pilates ...

At the beginning of the pandemic, Liana Levi bought her first Pilates reformer machine. An athlete and dancer from a young age, Levi, 31, wasn’t finding online workout classes to be as stimulating as ...

Pilates has flooded everyone’s social media, and celebrities, influencers, and even the buffest football players are jumping on the bandwagon to take classes. Pilates topped the list for the most ...

Pilates is a type of exercise that focuses on improving flexibility, strength, and body awareness through controlled movements and was created in the 1920s by German physical trainer Joseph Pilates ...

Whether you've been practising for years or are brand new to the low-impact workout, one of the best Pilates apps can help you boost strength, balance, stability, and alignment. As well as being a ...