Squeaking sneakers. Children counting off each punch, kick and jumping jack. Instructors giving direction. Replies punctuated with “Sir” and “Ma’am.” These are the sounds you hear as you approach ...

American Kicks Competition team traveled to Carson, Ca Jan 31st to compete in the 18th annual Yushen Lai Taekwondo Championship. The team did an awesome job bringing home several 1st place trophies.

BOTHELL — Given the choice, Danielle Pelham would be bigger and brawnier, and she’d being doing her hitting on a football field. “My favorite sport in the whole world is football,” she said. “But I’m ...

Ellixson’s Tae Kwon Do Academy in Boyertown competed at the 2023 World Cup Open Martial Arts Championship in Herndon, Va., bringing home many awards. Held by seven-time world champion Sabumnim John ...