Billy Blanks seventime World Martial Arts Champion and the creator of the original Tae Bo introduces Tae Bo Gold an awesome new workout for men and women of all ages Tae Bo Gold helps blend your ...

Billy Blanks, the martial arts legend and fitness icon, is a name synonymous with high-energy workouts and a positive mindset. His creation, TAE BO, a dynamic fitness program blending martial arts and ...

Weary and exhausted, Kelly Stefko inched her right foot closer to the foothold to hoist herself up the climbing wall. She missed, dangling in midair with only a rope and harness to support her.

It’s gotten Carmen Electra hot and bothered, whipped Wayne Gretzky into shape and helped Sinbad shed 30 pounds. Tae Bo, the nation’s latest fitness craze, has gone Hollywood. The blend of Korean tae ...

When Rosa Gurny first looked into taking Tae Bo classes over six years ago, her intention was to lose weight. A former professional dancer, Gurny was frustrated that she could not find an intensive ...