Michele Fox ’94, ’06 realized her love of swimming in the ocean while racing in the frigid waters of San Francisco Bay. “It was the first time I swam in the ocean without a wetsuit, and I found that I ...
Every other week, Monitor staff writes about a feature article exploring wellness in the Capital Region. We’d like to thank our Community Partner Concord Hospital. Our Community Partners do not ...
Swimmers spend up to 30 hours per week training, stretching, lifting weights, and rehabilitating injuries. In the pool, they build endurance, focus on technique, and push to be as fast and efficient ...
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