For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

VIRGINIA BEACH, Va. (WAVY) – The body of a missing swimmer was found Monday afternoon near 23rd Street, according to the Virginia Beach Police Department. An investigation revealed the missing swimmer ...

Cycling and swimming are two of the most popular cardiovascular exercises that can do wonders for your heart and lungs ...

Tuesday's event will include a special coin presentation from Hegseth. The recruits have already completed health and aptitude screenings in Richmond to determine their eligibility for the armed ...

The body of a 23-year-old Alexandria man washed ashore Monday afternoon at the Virginia Beach Oceanfront after an unsuccessful rescue effort the previous day. Virginia Beach police responded to a ...

VIRGINIA BEACH, Va. (WAVY) — The body of a missing swimmer was found Monday afternoon near 23rd Street, according to the Virginia Beach Police Department. An investigation revealed the missing swimmer ...

GEORGETOWN COUNTY, SC (WMBF) - Authorities found the body of a missing man who was last seen swimming in Georgetown County. Sheriff Carter Weaver announced that the body of Nicholas Thomas Hold, who ...

CONCORD, Mass. (AP) -- Authorities say they have found a body in Walden Pond that may be that of a 63-year-old Lincoln man missing since he went swimming there on Sunday. State police said Tuesday ...

VIRGINIA BEACH, Va. — The body of a missing swimmer who was seen in distress swimming at the Virginia Beach Oceanfront near 12th Street and the Boardwalk Sunday afternoon was recovered Monday ...