Medical students can improve quality of life and alleviate stress better by working out in a group, rather than hitting the gym solo, according to a recent study published by The Journal of the ...
Chronic stress can have serious emotional, psychological and physiological effects that contribute to or exacerbate many health problems. In fact, the negative health effects of chronic stress are ...
A new study reaffirms the importance of maintaining an active lifestyle, especially during times of stress. The researchers found that people who were physically fit moderated the health risks caused ...
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