Popcorn is a high fiber, whole grain food that promotes gut health. But not all popcorn is good for you. Learn more.

Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

For most healthy adults, drinking coffee on an empty stomach is unlikely to cause harm. That said, because caffeine affects ...

Including certain foods in your daily diet can improve digestion and reduce stomach bloating. Discover which ones support ...

Feeling stuffed after a big holiday meal? These dietitian-approved drinks — from ginger tea to lemon water — can calm ...

When it comes to preventing and relieving heartburn, bland, easy-to-digest foods, like bananas, tend to work especially well.

Gastroparesis is a condition in which the stomach is not emptying properly. Stomach-wall muscles fail to produce the strong contractions that normally propel food on its journey through the digestive ...

Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...

Whether you call it a stomachache, tummy troubles, or abdominal pain, all of us experience some form of discomfort in our belly at one time or another. With your digestive system housing your large ...

Teas to reduce stomach bloating can help ease abdominal inflammation, improve digestion, and promote a feeling of lightness ...

If you've already feasted enough to make a Santa suit feel a bit snug, there are a few drinks you can chase it down with to ...