KING OF PRUSSIA, Pennsylvania (WPVI) -- At any given time, about one in four Americans is dealing with low back pain. For muscles or tendons, rest and physical therapy can help. However, good ...

Being desk bound and sitting all day leads to stiffness and tightness, particularly in our glutes, lower back, hips and ...

Decades ago, back operations involved long surgeries, lengthy recoveries and extended hospital stays. Open spine surgeries often comprised of large incisions, leading to post-operative pain and long ...

Certain exercises can help individuals with spinal stenosis improve their strength and maintain mobility. Examples include knee hugs, pelvic tilts, hip bridges, calf stretches, and more. Spinal ...

Several types of back surgery can help reduce back pain. Common procedures include spinal fusion, discectomy, and disk replacement. Recovery times may depend on the extent of the procedure. Share on ...

EUGENE, Ore. (KATU) — A University of Oregon baseball player is recovering after suffering a freak accident while working out. On February 4, 2025, Cole Fisher was working out with the team when his ...

Surgery to repair a herniated disc was once a procedure that evoked images of long hospital stays and a drawn out recovery — but for many patients, surgery is not necessary or has become minimally ...