Spin classes, sometimes referred to as indoor or studio cycling, are a kind of group fitness class where individuals utilize stationary spin bikes as their primary exercise machines. Although spin ...
"Whether you’re having a good or bad week, you're a first time rider or seasoned pro, once you clip in you leave everything ...
To the happy, you-gotta-move-with-it music, Karen Lauer pedals fiercely on her stationary bike at the front of the room, urging participants in her spin class to do the same. As the song trails off, ...
SOCIETY HILL (WPVI) -- A master motivator and coach at 79-years-old is at the top of his game. When Stephen Kane, a Certified Spin Instructor, Society Hill says "Go," young and old go hard in one of ...
No matter if you’re riding a spin bike with Peloton, SoulCycle or even at a local studio, you’d be hard-pressed to find someone that teaches their spin class like Tyrell Désean. He’s always enjoyed ...
ARCADIA — One is a fast-talking California transplant to Davidson County and the other is a Southern belle originally from eastern North Carolina. Their differences were overcome when they met one ...
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