Think soya chunks are bland? Try this delicious, cheesy, protein-rich, low-calorie ema datshi-inspired veg recipe

Do not miss this 400-calorie recipe that helps you meet protein and fibre intake efficiently. It also refreshes your boring ...
Hindustan Times

Easy Soya Chunk Pulao Recipe for Lunch: High-Protein One-Pot Rice Meal With Vegetables and Soya Chunks

Soya Chunk Pulao is a simple one-pot meal that brings together fragrant rice, mild spices, and protein-rich soya chunks in a way that feels fresh and easy for busy afternoons. Soya chunks are made ...
Hindustan Times

Chef Ranveer Brar serves up a quick soya chilli manchurian recipe that’s healthy and tasty: Full step-by-step recipe

Soya chunks are a nutritious, plant-based protein source that helps with muscle building, weight management, and supports heart health. They are rich in calcium, iron, fibre, and isoflavones. Here is ...
Food & Wine

Soy-Marinated Egg and Spinach Rice Bowl

If you think the egg is the best part of a ramen bowl, you’ll love these egg and spinach rice bowls. Sam Fore is a Sri Lankan-American chef based in Lexington, Kentucky. Her cooking is a reflection of ...
Food & Wine

Miso Soy Sauce Eggs

White miso adds extra umami to these jammy soy-marinated eggs. Andee Gosnell is a San Francisco born, Birmingham-based food photographer, writer, and recipe developer with five years experience who ...