Dr. Stephanie Stahl of Indiana University Health discusses the challenges of getting a good night's sleep as a woman going ...

"Light or inconsistent snoring can be benign and occur in healthy people who don't have any underlying health issues," says ...

However, melatonin is no cure-all. “Melatonin will not cure other sleep disorders,” Matsumura said. “If your sleep troubles are caused by stress, pain or conditions like sleep apnea or restless legs ...

A new study has found a connection between sleep apnea and small brain bleeds, which may increase the risk of dementia.

Mayo Clinic experts are using AI to better detect sleep apnea, especially in women. Learn more from Mayo Clinic.

As a 30-year-old woman in good shape, I didn’t look like the stereotypical sleep apnea patient. I wasn’t old or overweight. My body was telling me something was wrong. I was always tired and starting ...

Ever wake up feeling groggy and irritable because of your partner’s snoring? Or maybe they’re a restless sleeper who turns ...

Obstructive sleep apnea occurs when the airway collapses or becomes blocked during sleep. Beyond loud snoring and daytime ...