Onera Health, a leader in transforming sleep medicine, announces the recent publication of a multicenter validation study of ...

Short sleep may alter how diet affects your health. New research links better diet quality to lower metabolic risk in women ...

Vida Wisham loves a nice long snooze the night before an exam and will not be caught in the library past 1 a.m.

Medicare covers sleep tests when you show clinical signs and symptoms of specific disorders, including sleep apnea, narcolepsy, or parasomnia. Medicare covers different types of sleep studies (Types I ...

A multiple sleep latency test (MSLT), also known as a daytime nap opportunity study, is a sleep study that measures excessive daytime sleepiness. The test evaluates how fast you fall asleep in a quiet ...

The following information was released by the National Sleep Foundation:. Brian Clark is a writer and educator based in Los Angeles. His articles have appeared in The Austin Chronicle, Movieline and ...

Flexible Sleep Patterns: Instead of adhering to the notion that one must sleep a specific number of hours or follow a strict morning routine, Gento suggests that students should listen to their bodies ...