Older guys suffering from back pain had poorer sleep six years later, researchers recently reported in the journal Innovation ...
As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...
St. Luke’s University Health Network opens a $1.8M expanded Sleep Lab at its Miners Campus, boosting access to sleep disorder ...
As maddening as nonrestorative sleep night after night can be, the consequences go much deeper. Left unaddressed, sleep apnea ...
About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...
Higher levels of leisure-time physical activity are linked to a lower likelihood of sleep issues, highlighting the potential ...
Often undiagnosed, sleep apnea can quietly affect brain health, impacting memory, focus, and mood. A closer look at the signs ...
About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...
Experts say you should aim for six to eight hours of quality rest a night, but that’s often easier said than done. An estimated 50 to 70 million people in the US have ongoing sleep disorders, ...
The SleepFM model reveals how sleep analysis can predict disease risk, offering insights into sleep's role as a vital health ...
At the end of the study, the results showed that people with chronic insomnia had a 40 percent higher risk of developing mild ...
Certain sleeping positions, such as side sleeping, may be beneficial for your health. Experts suggest that sleeping on your ...