Ginseng has been touted for enhancing athletic performance in the herbal medicine and sports/fitness communities for many years. Some active people who take ginseng regularly say it works for them.

Ginseng Benefits: Can It Help in the Bedroom? This article was reviewed by Kelly Brown, MD. Scan message boards on the internet, and you’re bound to find a garden’s worth of natural male enhancement ...

Asian herbalists have long considered this plant a natural panacea, hence itsscientific name Panax. Ginseng today is used to boost energy and stamina, improve alertness and bolster general resistance ...

More research is necessary to better understand the possible health benefits of ginseng. It’s best to speak with a medical professional before taking ginseng or adding it to your diet. They can advise ...

Ginseng has many benefits for your brain, blood sugar, immune system, and more. The root may help combat fatigue by fighting inflammation and balancing your cortisol levels. It may also help treat ...

Which ginseng tea is best? For thousands of years, the ginseng root has been used to treat a myriad of health issues, from respiratory problems and high blood pressure to chronic stress. Although its ...

Ginseng (Panax ginseng) is an unassuming—and controversial—Asian groundcover whose medicinal root has been revered for centuries in China, Korea, and Japan. For almost as long, Western medical ...

Ginseng is an herb rich in antioxidants. It may offer benefits for brain health, immune function, blood sugar management, and more. However, more research is necessary. Ginseng has been used in ...