Even when blood pressure is well controlled, older adults whose blood pressure fluctuates widely from one heartbeat to the next may be at greater risk for brain shrinkage and nerve cell injury, ...

Sauna improves blood pressure by causing vasodilation. Acute sauna bathing (30 min) has been shown to reduce arterial stiffness and improve blood flow via nitric oxide release. Nitric oxide is a ...

While it's true your blood pressure goes up during strength training, lifting weights can still be beneficial if you know how ...

A recent study published by JAMA Network Open found that follow-up home blood pressure telemonitoring could help patients with uncontrolled hypertension lower their blood pressure in the short term.

This article explores how optimizing meal timing supports chrono-cardiology to lower blood pressure, control blood sugar levels, and improve metabolism.

You’ve probably noticed your heart rate increases after you start drinking your morning coffee. But the impact on blood ...

Four out of five American adults with high blood pressure don't have their condition under control, putting them at increased ...

When it comes to blood pressure, you should always aim for the ideal number - 120 over 80 - not more or less. Dr Levine explains why this matters.