Despite being booked and busy, Shakira puts her health first and maintains a fun fitness routine with the help of her trainer Anna Kaiser. During her latest interview with Us Weekly, the celebrity ...

When Shakira played the Super Bowl halftime show in 2020, she spent months rehearsing and ramping up her workout routine. But the singer already had a great fitness foundation to build on.

While the actress stays fit and watches what she eats, she did admit to having a sweet tooth in a new interview.

Cardi B recently slammed a troll who criticised her postpartum workout routine, emphasizing the importance of mental health ...

The Bronx native previously shut down rumors that she's taking Ozempic. By Michael Saponara Ice Spice has seen plenty of people speaking on her body throughout her career, and now, she’s ...

While both forms of cardio are effective, if you are concerned about your joints keeping up with your new workout routine, or you know that previous injuries limit you from doing high-impact ...

When it comes to shedding stubborn belly fat, incorporating effective cardio workouts into your fitness routine is essential. Cardio exercises not only help burn calories but also improve ...

here is how to tailor your workout to help you reach your fitness goals. Common workouts include squats, lunges, and pull-ups. When it comes to achieving your best physique, a good strength ...

made it her mission to find the perfect fitness routine for herself while in her early 20s and dealing with flared scoliosis. "When I walked into a studio where the trainers were teaching ...

We chatted to Mum of two Annie and mum of four Shakira about parental fitness and wellbeing. They also put together a fun workout sequence for you to try at home. No matter whether you’re ...

Looking for an easy chest and tricep workout routine? We've got you covered. Check out this 45-minute split routine. If you've spent some time in the gym before you could probably bet that the ...

“One thing that I’ve learned about Kim with training with her, it’s her dedication. She shows up on time, and is ready to go, ...