This alternative therapy works by using specific, resonating frequencies that encourage the body to enter a restorative, ...

The belief that soothing sounds can calm the mind is ancient. Today, it has evolved into ‘sound healing’ therapy on the ...

How these energy patterns affect well-being ...

Balancing the chakras is essential for overall well-being, as these energy centers influence physical, emotional, and ...

In the increasingly socially pervasive worlds of yoga, meditation, healing, spirituality et al, the word 'chakra' pops up quite a bit. Great, if you know what it means; less so, perhaps, if you’re not ...