Being seen is a fundamental human need. We all can recall a moment when we truly felt “seen” by someone for who we are, and how good and empowering it made us feel. When this happens, it deepens our ...

If you’re struggling with the impact of sexual or domestic violence, you may feel anxious, disconnected, or stuck in survival mode. Trauma can manifest in many ways—difficulty trusting others, ...

Hi, I’m Victoria and thank you for visiting my profile. I am a counsellor specialising in supporting people experiencing a range of issues including Trauma, Burnout, Anxiety, Low Self-esteem, ...

Recent global events including Windrush scandal, Black Lives Matter movement, and the COVID-19 pandemic have highlighted injustices present for UK minority ethnic communities. Equity has been ...